This is one of my husbands favorite things to have for dinner :) They are pretty easy to put together, and you can customize them for everyone in your family. If your kids are old enough they can even assemble their own.
Tostada shells
Low fat refried black beans
Avocado
Cooked Chicken (see below)
Shredded cheddar cheese
Diced tomatoes
Sour Cream
Cilantro
Salsa
You can use any kind of cooked chicken for this. I like to put a few chicken breasts in a pot with a chopped carrot, a chopped celery stalk, and a small chopped onion. Then I bring it to a low boil until the chicken is cooked through. Then I shredd the chicken. It's perfect for enchiladas, tacos, pasta shells, chicken salad, tostadad, etc.
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