Normally I would pan fry panko crusted chicken breasts....BUT I am trying to be healthy when I can so I opted to "oven fry" these. This is a really simple meal. The prep time was next to nothing which is a big plus.
4 Boneless/skinless thin sliced chicken breasts
2 Cups Panko bread crumbs
1 egg, beaten
2 TBS milk
1 tsp each of chili powder, cumin, garlic powder, poltry seasoning
salt
pepper
2 TBS butter, melted
Preheat oven to 425
Season chicken breasts on both sides with salt and pepper. In a large zip lock bag mix together panko bread crumbs and seasonings. In a shallow dish wisk together egg and milk. Dip the chicken breasts in the egg mixture. Then place them in the bag with the panko mixture (one at a time) and shake until evenly coated. Place in a foil lined pan. Sprinkle with melted butter. Place in the oven for about 25-30 minutes.
This went great with mashed potatoes, gravy, and corn. Perfect comfort food :)
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